Eric J

Planning 10 Unit 2: A Healthy Lifestyle

1. Healthy Eating Importance of Healthy Eating A key part in a happy, healthy lifestyle is having a balanced, healthy diet. Eating healthy is beneficial for your body in many aspects, such as having energy during the day, increased concentration, and having a healthy, fit body. According to the Canada’s Food Guide, in order to have a balanced diet, a person must eat a certain amount of servings from each.. Read More

In-Depth Introduction

Hello everyone, For my In-Depth project, I will be learning how to skateboard, and by the end of the year, my goal is to be able to do an ollie, an aerial, and a kickflip. For this in-depth, I wanted to try something I’ve never done before, and something I would have fun doing for 5 months. In my ICT 9 class, we were creating a skateboarding movie, and I thought.. Read More